Lent will be observed from February 22 to April 3 this year. It is a period of religious observance in the Christian liturgical calendar, marking the 40 days that Jesus spent fasting in the desert, enduring temptation by Satan. It is a period of grief, which is ended by a grand celebration of Easter. Lent begins on Ash Wednesday and ends approximately six weeks later.

History of Lent

The exact date of origin of Lent is difficult to pinpoint. Early mentions of the season come from early Christianity, which records the tradition of fasting before Easter. The concept of fasting and forgoing indulgences such as alcohol, meat, and lacticinia during Lent was established by the Church. Over the years and centuries, there have been many proposed theories about the origin of Lent. The only thing for certain is the fact that these 40 days of fasting before Easter was clarified at the Nicene Council. In fact, the Council of Laodicea has deemed the Lent fast as “of strict necessity”.The time and duration of Lent vary according to different Christian denominations. Even the way Lent is observed sees minor differences in different parts of the world. What is commonly believed though is the concept of the three pillars of Lent: prayer, fasting, and almsgiving. The values of self-reflection, simplicity, and sincerity are also emphasized during this time.It is customary for Christians to think about what Lenten sacrifices they will be making for the season. Lenten sacrifices often include chocolates, soft drinks, alcohol, meat, and even sinful behaviors such as swearing and sexual activities. While the sacrifices differ, the common idea is to abstain from certain pleasures or luxuries to mimic the temptation endured by Jesus in the desert. The faithful that make it through Lent can then indulge on Easter. Other common practices are to read daily devotionals and pray through the Lent calendar to get closer to God.

Lent timeline

2nd Century A.D.
Easter-fast

A pre-Easter fast tradition begins to emerge.

325 A.D.
Lent is Introduced

Lent as we know it is introduced following the Council of Nicea.

18th Century
Ideas of Lent Begin to Change

Criticism of the Catholic church and the biblical meaning behind Lent begin to emerge.

April 17, 2022
Easter

Celebrates the resurrection of Jesus Christ.

Lent FAQs

Can you drink coffee during Lent?

While it isn’t common practice to give up coffee during Lent, you can choose to give it up as one of your Lenten sacrifices.

Is drinking wine a sin?

Wine in itself is considered a gift from God to make life more enjoyable. However, overindulgence in it is considered sinful.

Why is fish allowed during Lent?

Abstaining from meat during Lent applies directly to the flesh of warm-blooded animals only. Fish are cold-blooded and are therefore okay to consume.

How to Observe Lent

  1. Pray

    As the three pillars suggest, prayer is an important part of Lent. Choosing a method of your choice, whether it is attending mass or reading your own daily devotional, take some time out to pray.

  2. Fast

    This is another important factor of Lent. It doesn’t have to mean a full fast, it could even mean making Lenten sacrifices. Follow what you believe in and fast in the way your faith allows.

  3. Give alms

    Service is encouraged during this season. Find out ways in which you can give back to society and get started on that. Every bit counts. If you’re unable financially, you could contribute your time and energy towards a service effort.

5 Facts You Probably Didn’t Know About Lent

  1. It isn't exactly 40 days

    Because Sundays aren’t included, Lent lasts for 46 days.

  2. Starts with a party

    Mardi Gras, a day before Lent begins, involves people drinking and eating indulgently before they start fasting for 40 days.

  3. Fast, but not really

    All Christians 18 and above are supposed to fast on Ash Wednesday, but that can include one big and two small meals.

  4. Good Friday

    Good Friday seems like a strange name, given what it stands for; there are talks that 'good' stood for 'holy' in earlier days.

  5. Not all meat

    While many give up meat during Lent, it doesn't apply to fish or other cold-blooded animals.

Why Lent is Important

  1. It encourages spiritual growth

    Lent is a time to attempt to mimic what Jesus Christ did in the desert to focus on God’s mission. Resisting temptation and fasting for some time is a reminder of what Christ went through and helps you establish a deeper connection. Prayer during this time is also a way to do so.

  2. It promotes service

    Doing good and leaving the world better than we found it is never a bad idea. One of the three pillars of Lent is this. It encourages people to do good and serve others for 40 days, and hopefully more, and give back to society.

  3. It results in personal growth

    Abstaining from certain pleasures for over a month is not an easy task. However, doing so with a clear sense of purpose makes it more accessible. During the period of Lent, making sacrifices, a person learns a lot about not only their faith but also themselves — their willpower, their reliance on pleasures, their strength in the face of temptation, and so much more.

Lent dates

Year Date Day
2022 March 1 Tuesday
2023 February 1 Wednesday
2024 February 1 Thursday
2025 March 1 Saturday
2026 February 1 Sunday
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National Freedom Day
National Get Up Day
Decorating With Candy Day
National Baked Alaska Day
Spunky Old Broads Day
Robinson Crusoe Day
World Hijab Day
Imbolc (Saint Brigid's Day)
National Serpent Day
Federal Territory Day
Optimist Day
Abolition of Slavery Day
Change Your Password Day
Heroes' Day
G.I. Joe Day
Hula in the Coola Day
Car Insurance Day
National Texas Day
Tet Nguyen Dan
International Face and Body Art Day
Conservatorship and Guardianship Abuse Awareness Day
World Aspergillosis Day
National Sean Day
National Cameron Day
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Decorating with Candy Day
Holiday Hugs Day
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Harry Styles's Birthday
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Solo Diners Eat Out Week
National Patient Recognition Week
Women's Heart Week
World Interfaith Harmony Week
National Patient Recognition Week
Shape Up With Pickles Time
American Heart Month
Dog Training Education Month
Great American Pie Month
National Bird Feeding Month
National Cat Health Month
National Cherry Month
National Children’s Dental Health Month
National Embroidery Month
National Hot Breakfast Month
National Macadamia Nut Month
National Snack Food Month
Pet Dental Health Month
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National Grapefruit Month
Canned Food Month
Spay/Neuter Awareness Month
National Bake For Family Fun Month
Bike To Work Month
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International Friendship Month
Plant the Seeds of Greatness Month
LGBT+ History Month
Spunky Old Broads Month
National Library Lovers Month
National Cancer Prevention Month
National Sweet Potato Month
International Expect Success Month
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National Heart Healthy Month
International Boost Self Esteem Month
An Affair to Remember Month
Creative Romance Month
National Fasting February
Potato Lovers Month
Return Shopping Carts to the Supermarket Month
National Time Management Month
Celebration of Chocolate Month
Love the Bus Month
Pull Your Sofa Off the Wall Month
Relationship Wellness Month
National Care About Your Indoor Air Month
Wise Health Care Consumer Month
National Haiku Writing Month
From Africa to Virginia Month
Teen Dating Violence Awareness Month
Financial Aid Awareness Month
Marfan Syndrome Awareness Month
National Mend a Broken Heart Month
National Senior Independence Month
National Arts Month
National Therapeutic Recreation Month
National Women Inventors Month
African American Heritage Month
Raynaud's Awareness Month
National Condom Month
International Prenatal Infection Prevention Month
Declutter for a Cause Month
National Parent Leadership Month
Human Relations Month
Adopt a Rescued Rabbit Month
Vegan Cuisine Month
Berry Fresh Month
Spiritual Teachers Month
National Fondue Month
National Laugh Friendly Month
North American Inclusion Month (NAIM)
Barley Month
National Self-Check Month
Women’s Role in History Month
Jobs in Golf Month
AMD/Low Vision Awareness Month
International Hoof Care Month
International Month of Black Women in the Arts
Beat the Heat Month
Ethnic Equality Month
Marijuana Awareness Month
National Goat Yoga Month
National Blah Buster Month
National African American Read-In
Feline Fix by Five Month
Fabulous Florida Strawberry Month
National Avocado and Banana Month
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Worldwide Renaissance of the Heart Month
Exotic Vegetables and Star Fruit Month
Lent
National Weddings Month
Responsible Pet Owners Month
National Enrolled Agents Month
Youth Leadership Month