National Men's Health Month - Each June we celebrate National Men's Health Month and encourage men to take care of their bodies and work to prevent disease.

National Men's Health Month 2024 – June 2024

June is National Men’s Health Month! This month is all about encouraging the men in your life (including you, men out there!) to take care of their bodies by eating right, exercising, and working to prevent disease. The official symbol for the month is a blue ribbon and the purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of diseases including cancer, heart disease, and depression.

How to Observe National Men's Health Month

  1. Tweak your diet

    Men's Health Month is a great opportunity to change the way you eat. Cut back on alcohol this month or up your intake of healthy fermented foods like sauerkraut and kefir. You can do anything for a month, and if you do it for a month, you can do it for life!

  2. Set some goals

    Use this month to take stock of your health now and think about where you want it to be. Do you want to lose weight? Gain muscle? Simply eat more vegetables? Set small and achievable goals and work with your doctor to make them a reality.

  3. Get educated

    Take this opportunity to read about the common health issues that are specific to men and how you can prevent yourself from getting hurt! Check out the CDC for information on health issues that men face.

Why National Men's Health Month is Important

  1. That checks out

    If you're stressing about a symptom—a busted knee, a persistent headache—it can be easy to get in a cycle of worrying about it. But going to the doctor can do two incredible things: one, it can figure out what's wrong, but two, it can keep you from worrying! Men's Health Month encourages you to get yourself checked out so you can feel better—and stop worrying.

  2. A conversation starter

    Men's Health Month gets people talking about health, which gets people acting about health. Gyms get joined, appointments get made, and resolutions get promised. It's a beautiful thing. Join in!

  3. An excuse for pampering

    Lots of things that are good for your body are also good for your soul! Play some golf, get a massage, take an extra long nap. It's all healthy, and if anyone asks the occasion, you've got an answer at the ready: Men's Health Month!

National Men's Health Month dates

Year Date Day
2023 June 1 Thursday
2024 June 1 Saturday
2025 June 1 Sunday
2026 June 1 Monday
2027 June 1 Tuesday
National Hazelnut Cake Day
National Nail Polish Day
National Black Bear Day
Pen Pal Day
National Say Something Nice Day
Flip A Coin Day
Oscar the Grouch Day
National Go Barefoot Day
Global Day of Parents
National Olive Day
National Trails Day
Wear a Dress Day
Dare Day
National Bubbly Day
National Heimlich Maneuver Day
International Tabletop Day
National Prairie Day
World Milk Day
Intergenerational Day
World Reef Awareness Day
Samoa Independence Day
The Big Lunch
World Narcissistic Abuse Day
New Year's Resolution Recommitment Day
Gawai Dayak
International Children's Day
National Billboard Day
Don't Give up the Ship Day
Stand For Children Day
National Skincare Education Day
Madaraka Day: Kenya
Statehood Day in Kentucky
Statehood Day in Tennessee
World Outlander Day
National Roman Day
Tom Holland's Birthday
Morgan Freeman's Birthday
Marilyn Monroe's Birthday
Chase Chrisley's Birthday
National Fishing and Boating Week
National CPR and AED Awareness Week
International Clothesline Week
Step Parents Week
RSPCA Week
Volunteers' Week
​National Dairy Month
​National Fresh Fruit and Vegetables Month
National Hug Your Cat Month
National Safety Month
Women’s Golf Month
Audiobook Appreciation Month
Alzheimer’s and Brain Awareness Month
National Give a Bunch of Balloons Month
National Camping Month
National Adopt A Cat Month
National Men's Health Month
Sports America Kids Month
National Accordion Awareness Month
National Steakhouse Month
National Candy Month
​National Country Cooking Month
Child Vision Awareness Month
National Aphasia Awareness Month
National Scoliosis Awareness Month
National Soul Food Month
​Turkey Lovers Month
Great Outdoors Month
National Zoo and Aquarium Month
National DJ Month
National Migraine and Headache Awareness Month
World Infertility Awareness Month
Beautiful in Your Skin Month
National Rivers Month
Professional Wellness Month
Rebuild Your Life Month
National Rose Month
National Oceans Month
Perennial Gardening Month
Effective Communications Month
Oral Health Month
Fireworks Safety Month
Cataract Awareness Month
National Pollinators Month
National PTSD Awareness Month
Black Lives Matter Month
National Microchipping Month
Vision Research Month
National Frozen Yogurt Month
African American Appreciation Month
Cancer from the Sun Month
Celibacy Awareness Month
Lane Courtesy Month
Myasthenia Gravis Awareness Month
National Foster a Pet Month
Mango Month
National Scleroderma Awareness Month
Potty Training Awareness Month
Lemon Month
Children's Awareness Month
National Osteoporosis Month
Fight the Filthy Fly Month
Fireworks Eye Safety Month
We Advocate Time Consciousness and Honesty
Caribbean American Heritage Month
Pride Month
National Congenital Cytomegalovirus Awareness Month
Skyscraper Month
Antiphospholipid Antibody Syndrome Awareness Month
Georgia Blueberry Month
Cucumber Month
Pluot & Aprium Month
Pharmacists Declare War on Alcoholism Month
Entrepreneurs "Do it Yourself" Marketing Month
National Iced Tea Month
Social Petworking Month
African American Music Appreciation Month
International Surf Music Month
National Pet Preparedness Month
National Homeownership Month