Phone in Sick Day - Let us celebrate Phone in Sick Day, a protest against a job's perils.

Phone in Sick Day 2025 – May 1, 2025

Phone in Sick Day is celebrated on May 1 every year. It is a day set aside to appreciate the average working-class citizen and give him a day of rest. Phone in Sick Day is celebrated as casually as it sounds, but the motivations are more nuanced. People call in sick on this day to protest against longer work hours, less free time, a decreased quality of life, and to voice their displeasure with the “rat race” of modern living. Since they hold some of the lowest-paying occupations, the working class doesn’t have much power individually; thus, the day is specially designed to provide them a chance to unite and demonstrate their economic strength.

History of Phone in Sick Day

Phone in Sick Day has existed for about two decades and has origins in Britain. A now-defunct British group called Decadent Action, which referred to itself as a “consumer terrorist organization,” started this movement.In 1997, Decadent Action called for “a day of rest” in the U.K. and later announced that about 2,000 British Airways employees had fallen ill and couldn’t go to work. Similarly, following an investigation the following year in 1998, they claimed that a huge proportion of Irish police and London guards were away from work that day. The same year in 1998, Remark, an anti-corporate group based in California, announced that Phone in Sick Day would be observed in the U.S. In its inception around Europe and America, Phone in Sick Day was celebrated on April 6.The celebration date was changed to May 1 in the U.S., Canada, and the U.K. in 2000. Some other countries adopted May 2 to be celebrated as Phone in Sick Day. The date was modified to coincide with May Day, commonly known as International Workers’ Day. The fact that May is nearer to summer is another justification for moving the celebration to the month. Everyone applauded the decision because Phone in Sick Day includes entertainment as one of its main components. The day is observed by essentially refraining from performing any “work.” You can choose to spend the day as you want, whether you’re an introvert who prefers to stay inside sipping whatever takes your fancy or an extrovert who likes to go out and have fun.

Phone in Sick Day timeline

1997
Rest Day

Decadent Action calls for "a day of rest" in the U.K. and marks the first Phone in Sick Day.

1998
Police and Guards Join In

A huge proportion of Irish police and London guards stay away from work.

1998
Phone in Sick Day Begins in America

Remark, an anti-corporate group based in California, announces that Phone in Sick Day would be observed in the U.S.

2000
The Date Change

The celebration is changed to May 1 in the U.S., Canada, and the U.K., while some other countries adopt May 2.

Phone in Sick Day FAQs

What are believable sick day excuses?

Back pain and injury caused by accidents are among the most believable excuses when calling in sick.

Can my employer ask why I am sick?

Employers are free to ask why you are sick and when you expect to return to work. No federal law prohibits employers from asking you why you are sick.

How many hours notice do you need to call in sick?

Most employers require employees to call in sick at least two hours before their shift, but it entirely depends on the company’s policy.

How to Observe Phone in Sick Day

  1. Call in sick

    Celebrate the day by calling in sick. This is the most obvious way to start celebrating this day.

  2. Spread awareness

    Spread awareness about the day. Let others know what the day is all about. Help everyone around realize the perils faced by the working class.

  3. Have fun with friends

    Go on a fun trip, stay indoors watching movies or whatever you and your friends prefer to do for fun. Whatever you do on this day, make sure you make the most of it as it's celebrated just once a year.

5 Tips To Ease “Flu” Symptoms

  1. Stay home and get plenty of rest

    Everyone needs to realize that when they have the flu, they should stay at home and take a rest.

  2. Drink plenty of fluids

    Water, fruit juices, sports drinks, and broth-based soups like chicken noodle soup keep your respiratory system hydrated and help turn mucus into a thin liquid you can cough up and spit out.

  3. Treat aches and fever

    If you're uncomfortable and have a high fever, consult a doctor immediately.

  4. Take care of your cough

    Use over-the-counter treatments to treat your cough, such as an expectorant which turns mucus into liquid so you can cough it up.

  5. Sit in a steamy bathroom

    Let your shower run hot until the room fills with moist steam, which helps turn mucus into liquid.

Why Phone in Sick Day is Important

  1. We get a break from work

    We never get too many breaks from work. However, on this day, one can choose to report sick, stay at home, and take a much-required break from work.

  2. We get to have some fun

    Phone in Sick Day ushers in a lot of fun. We get to do the recreational activities we love on this day.

  3. It fights for workers' rights

    Since they hold some of the lowest-paying occupations, the working class doesn't have much power individually. Thus, the day is specially designed to provide them a chance to unite and demonstrate their economic strength.

Phone in Sick Day dates

Year Date Day
2023 May 1 Monday
2024 May 1 Wednesday
2025 May 1 Thursday
2026 May 1 Friday
2027 May 1 Saturday
National Chocolate Parfait Day
Silver Star Service Banner Day
National Loyalty Day
May Day
National Mother Goose Day
National Day of Reason
School Principals' Day
World Password Day
National Infertility Survival Day
National Day of Prayer
New Home Owners Day
Global Love Day
Save The Rhino Day
International Doodle Dog Day
Executive Coaching Day
Beltane
Worthy Wage Day
Frequent Flyer Day
National Purebred Dog Day
Couple Appreciation Day
Marshall Islands Constitution Day
National Rotate Your Beer Day
National Black Barber Shop Appreciation Day
National Mantra Day
National Blessing Day
Philippines Labor Day
Phone in Sick Day
Learn to Ride a Bike Day
Keep Kids Alive Drive 25 Day
Therapeutic Massage Awareness Day
Labour and Agriculture Day
International Sunflower Guerilla Gardening Day
Lei Day
CSS Reboot Day
Calan Mai
Gianna Bryant's Birthday
Charli D'Amelio's Birthday
Katya Petrovna Zamolodchikova's Birthday
Paeka's Birthday
Hurricane Preparedness Week
National Physical Education and Sport Week
National Teen Self Esteem Month
Arthritis Awareness Month
Celiac Disease Awareness Month
Food Allergy Action Month
Melanoma/Skin Cancer Detection & Prevention Month
National Barbecue Month
National Blood Pressure Month
National Egg Month
National Hamburger Month
National Lyme Disease Awareness Month
National Salad Month
Brain Cancer Awareness Month
Gifts From The Garden Month
International Civility Awareness Month
Date Your Mate Month
Creative Beginnings Month
National Strawberry Month
Get Caught Reading Month
National Inventors Month
National Mediterranean Diet Month
National Salsa Month
ALS Awareness Month
Better Speech and Hearing Month
Borderline Personality Disorder Awareness Month
Correct Posture Month
Global Employee Health and Fitness Month
Healthy Vision Month
Hepatitis Awareness Month
Lupus Awareness Month
National Asthma and Allergy Awareness Month
National Foster Care Month
National Pet Month
Mental Health Awareness Month
Tuberous Sclerosis Awareness Month
Responsible Animal Guardian Month
National Physiotherapy Month
Haitian Heritage Month
International Internal Audit Awareness Month
Bladder Cancer Awareness Month
American Wetlands Month
EDS Awareness Month
Huntington's Disease Awareness Month
Gardening for Wildlife Month
Maternal Mental Health Month
Women's Health Care Month
National Stroke Awareness Month
National Asparagus Month
National Vinegar Month
MCS Awareness Month
National Meditation Month
Local and Community History Month
Speech and Hearing Awareness Month
National Osteoporosis Awareness and Prevention Month
National Youth Traffic Safety Month
Fibromyalgia Education and Awareness Month
Labor History Month
National Recommitment Month
National Walking Month
Latino Books Month
International Victorious Woman Month
Indian Heritage Month
Military Appreciation Month
Building Safety Month
National Heritage Month
Revise Your Work Schedule Month
Syringomyelia Awareness Month
National Allergy and Asthma Awareness Month
Fungal Infection Awareness Month
Neurofibromatosis Month
National Preservation Month
Bealtaine Festival
Make May Purple /Action On Stroke Month
International Business Image Improvement Month
Lettuce Month
Heal the Children Month
National Share a Story Month
Pet Sitter Safety Month
Homeschool Awareness Month
Zombie Awareness Month
Clean Air Month
National Cystic Fibrosis Awareness Month
Personal History Awareness Month
Tourette Syndrome Awareness Month
Ultraviolet Awareness Month
International Drum Month
Deck Safety Month
Motorcycle Safety Awareness Month
Asian American and Pacific Islander Heritage Month
National Physical Fitness and Sports Month
Family Wellness Month
Tennis Month
May Measurement Month
Global Youth Traffic Safety Month
National Sight Saving Month
Electromagnetic Radiation Awareness Month
National Show Your Smile Month
National Smile Month
Small Business Month
Lung Health Awareness Month
Chip Your Pet Month
National Duckling Month
Teen CEO Month
Be Kind to Animals Month
Leaders of Tomorrow Month
National Digestive Diseases Awareness Month
Prepare Tomorrow's Parents Month
Older Americans Month
Awareness of Medical Orphans Month
National Tuberous Sclerosis Awareness Month
National San Architect Month
National Prom Graduation Safety Month
REACT Month
Necrotizing Fasciitis Awareness Month
National Service Dog Eye Examination Month
National Toxic Encephalopathy and Chemical Injury Awareness Month
Steelmark Month
National Community Action Month
Tourette's Syndrome Awareness Month
National Chocolate Custard Month
Strike Out Strokes Month
International Respect for Chickens Month
National Anxiety Month
American Cheese Month
National Photo Month
National Moving Month
Better Sleep Month
National Comfort Month
National Teen Pregnancy Prevention Month
Jewish American Heritage Month
National Bicycle Safety Month