Spiritual Wellness Month - Make yourself a better person this Spiritual Wellness Month. Read on to find out more!

Spiritual Wellness Month 2025 – March 2025

Spiritual Wellness Month is celebrated in March yearly. Although spirituality is often used for being religious, you can actually be a spiritual person without belonging to any religion. The belief is that there is something bigger than us. Spirituality is an individual’s search for meaning and purpose in life. It varies from organized religion in that spirituality does not necessarily need a religious framework but often has rules and practices as guidelines.

History of Spiritual Wellness Month

‘Spirituality’ was first used within early Christianity to refer to a life oriented towards the Holy Spirit and broadened during the late middle ages to include the mental aspects of life.In modern times, spirituality has spread to other religious traditions and broadened to refer to a range of experiences. Modern uses of the word refer to a subjective experience of a sacred dimension and the deepest values and meanings people live by, often in a context separate from organized religious institutions. It may involve believing in a supernatural realm beyond the ordinarily observable world, personal growth, a quest for an ultimate or sacred meaning, religious experience, or an encounter with one’s own ‘inner dimension.’Spirituality has long been part of different cultures, from the Americas to Africa, Europe, and Asia. Every part of the world considers spirituality a part of life. Spiritual wellness has a lot of benefits for everyone who follows through to intentionally practice it. When you strengthen your spiritual wellness you fortify your relationships with people and bring positivity into spaces. Spirituality impacts your life in a way that supports your purpose and value and is at peace when connecting with others, are more likely to practice self-compassion, confidence, and resilience, and you are accountable and responsible for your actions. All these help to stay connected to your life purpose and values, leading to a prosperous life.

Spiritual Wellness Month timeline

5th Century
The Word ‘Spirituality’ Is Used

Words translatable as ‘spirituality’ are initially used.

11th Century
Meaning of Spirituality Changes

The word ‘spirituality’ denotes the mental aspect of life, as opposed to material and sensual.

13th Century
Spirituality Acquires a Social and Psychological Meaning

It denotes the territory of the clergy keeping the populace morally and psychologically sound.

17th Century
Spirituality is Given More Meaning

A distinction is made between higher and lower forms of spirituality.

Spiritual Wellness Month FAQs

What is spiritual growth?

Spiritual growth is about the consciousness beyond the ordinary, everyday existence and awakening to some truths.

When is Spiritual Wellness Month celebrated?

It is celebrated in March every year.

Why is Spiritual Wellness Month celebrated?

It is celebrated to get people to improve their consciousness.

Spiritual Wellness Month Activities

  1. Learn to meditate

    Meditation always helps out in clearing the mind. If you’re to cleanse yourself spiritually, this is the way to go.

  2. Create or redefine your life vision

    We all have visions, but is it purposeful? Is it actionable? Spiritual Wellness Month serves as a reminder to create or redefine your life vision so you can have better days ahead.

  3. Have fun

    One way that will always work in building yourself is doing something you like to do. It can be done with friends or not.

5 Ways To Be Happy During Spiritual Wellness Month

  1. Be grateful

    Gratitude is the first step to happiness so once you have that, you’re on your way to it.

  2. Don’t dwell on the past

    Staying in the present and forgetting the wrongs of the past is one sure way to stay happy.

  3. Have a positive environment

    Your environment affects you so if you have a positive one, you’ll be happy and vice versa.

  4. Practice self-care

    Exercising, getting enough sleep, and pampering yourself are aspects of overall wellbeing.

  5. Help others

    There’s no better feeling than putting a smile on someone else's face.

Why We Love Spiritual Wellness Month

  1. It promotes self-care

    Celebrating Spiritual Wellness Month serves as a reminder to take care of ourselves. When you practice self-care, it improves your health and increases your lifespan.

  2. It helps to re-evaluate goals

    Some people usually need a spark to re-evaluate their goals. Spiritual Wellness Month serves as a perfect opportunity for this.

  3. It drives us to do better

    Getting in touch with your spirituality helps you to enhance your life. After examination, there’ll always be a part that can be improved.

Spiritual Wellness Month dates

Year Date Day
2023 March 1 Wednesday
2024 March 1 Friday
2025 March 1 Saturday
2026 March 1 Sunday
2027 March 1 Monday
World Compliment Day
National Peanut Butter Lover's Day
St. David's Day
National Pig Day
Baby Sleep Day
Self-Injury Awareness Day
National Wedding Planning Day
Share a Smile Day
National Black Women in Jazz and the Arts Day
Independence Movement Day
World Music Therapy Day
National Dadgum That's Good Day
Refired Not Retired Day
Yap Day
World Civil Defense Day
National Fruit Compote Day
National Horse Protection Day
Zero Discrimination Day
International Ideas Month
Asiatic Fleet Memorial Day
Tsagaan Sar
National March First Day
National Texas Stress Day
World Seagrass Day
International Martisor
Public Risk Management Awareness Day
National Sage Day
Endometriosis Awareness Day
National Hotel Slipper Day
National Minnesota Day
Plan a Solo Vacation Day
Peace Corps Day
National Welsh Corgi Day
Earth God's Birthday
Ramadan Begins
Baba Marta
International Women of Color Day
Justin Bieber's Birthday
Kenny Redneck Tv's Birthday
Frederic Chopin's Birthday
Sawyer Sharbino's Birthday
Philza's Birthday
Kesha's Birthday
Ron Howard's Birthday
Wonho's Birthday
Universal Human Beings Week
Hearing Awareness Week
North Dakota Winter Show
National Will Eisner Week
National Write a Letter of Appreciation Week
National Ghostwriters Week
Festival of Owls Week
Iditarod Race
National Aplastic Anemia & MDS Awareness Week
National Invest in Veterans Week
International Women’s Week
Poison Prevention Awareness Month
Irish American Heritage Month
National Caffeine Awareness Month
National Celery Month
National Crafting Month
National Frozen Food Month
National Kidney Month
National Noodle Month
National Nutrition Month
National Peanut Month
National Sauce Month
National Cheerleading Safety Month
National Umbrella Month
National Flour Month
March Madness
Multiple Sclerosis Awareness Month
National Colorectal Cancer Awareness Month
National Social Work Month
Brain Injury Awareness Month
Adopt a Rescued Guinea Pig Month
Workplace Eye Wellness Month
Trisomy Awareness Month
National Crochet Month
Bleeding Disorders Awareness Month
National Cerebral Palsy Awareness Month
Dolphin Awareness Month
Red Cross Month
National Color Therapy Month
National Endometriosis Awareness Month
National Reading Month
Colic Awareness Month
Veggie Month
National Athletic Training Month
National Developmental Disabilities Awareness Month
Save Your Vision Awareness Month
National Women's History Month
National Eye Donor Month
Berries and Cherries Month
National Ethics Awareness Month
NZ Book Month
Alport Syndrome Awareness Month
Exotic Winter Fruit & Leeks and Green Onions Month
Listening Awareness Month
Gardening, Nature and Ecology Books Month
Middle Level Education Month
Women’s Month (Philippines)
Marie Curie Great Daffodil Appeal
Vascular Anomalies Awareness Month
Deep Vein Thrombosis (DVT) Awareness Month
National Deaf History Month
American Red Cross Month
Endometriosis Month
Gender Equality Month
Read an E-Book Month
National Developmental Disabilities Awareness Month
Mad for Plaid Month
Youth Art Month
National Breast Implant Awareness Month
National Bed Month (U.K.)
Colorectal Cancer Education and Awareness Month
Greek American Heritage Month
Birth anniversary of Samaon Sulaiman
Supply Management Month
National Optimism Month
Employee Spirit Month
Humorists are Artists Month
National Essential Tremor Awareness Month
Spiritual Wellness Month
Academy Awards Month
Sing With Your Child Month
National Professional Social Worker's Month
The Great Daffodil Appeal
Honor Society Awareness Month
Small Press Month
Malignant Hyperthermia Awareness and Training Month
Mental Retardation Awareness Month
National Chronic Fatigue Syndrome Awareness Month
International Mirth Month
Play the Recorder Month
National Music in Our Schools Month
National Clean up Your IRS Act Month
National Credit Education Month
Expanding Girls' Horizons in Science and Engineering Month
National March Into Literacy Month