Ultraviolet Awareness Month - Ultraviolet Awareness Month sheds light on the negative effects U.V. rays have on eye health. Read on to learn how you can protect your eyes.

Ultraviolet Awareness Month 2024 – May 2024

Ultraviolet Awareness Month is observed in the United States throughout May. Prolonged exposure to ultraviolet rays may burn delicate eye tissue and increase the chances of developing cataracts and eye cancer. The main source of ultraviolet rays is the Sun. It releases energy (radiation) in many forms, of which sunlight is one. The heat we feel from the Sun is another. The third type is ultraviolet, which is invisible to the human eye. Ultraviolet rays cause sunburn and may also damage your eyes and negatively affect your vision. The best way to protect your eyes from ultraviolet ray exposure is by wearing the correct sunglasses along with a wide-brimmed hat.

History of Ultraviolet Awareness Month

There are two types of ultraviolet rays: U.V.A. and U.V.B. U.V.A. can hurt your central vision and damage the macula, which is a part of the retina at the back of your eye. On the other hand, the front part of your eye (the cornea and the lens) absorbs most U.V.B. rays. These rays tend to do even more damage to the eyes than U.V.A.But which eye problems can occur due to much exposure to ultraviolet rays? It may lead to macular degeneration and vision loss, cataracts, pterygium, skin cancer around the eyelids, and corneal sunburn, which can be very painful and may cause temporary vision loss. The easiest way to protect the eyes is to wear proper eye protection and hats that block U.V. rays. U.V. rays may not just come from the Sun, they may also be reflected from water, snow, and bright surfaces. If you play sports outdoors often, you must consider investing in high-grade eyewear.Eyewear that absorbs U.V. rays is the best way to ensure protection. All types of eyewear, including prescription and non-prescription glasses, contact lenses, and lens implants, efficiently absorb U.V.A. and U.V.B. rays. If you are considering everyday eyewear for U.V. protection, there are several options such as U.V.-blocking lens materials, coatings, and photochromic lenses. UV ray protection eyewear is pocket-friendly and does not hinder your vision. A small step towards eye protection can go a long way in preserving the health of your eyes.

Ultraviolet Awareness Month timeline

1747
The First Cataract Surgery

Jacques Daviel performs the first cataract surgery in Paris, France.

1801
U.V Rays are Discovered

Johann Wilhelm Ritter discovers ultraviolet rays in Jena, Germany.

1809
Retinoblastoma is Detected

Malignant cells in the retina are detected by James Wardrop.

1893
The Vacuum Ultraviolet is Discovered

Victor Schumann discovers that some U.V. rays are absorbed by oxygen in the air.

Ultraviolet Awareness Month FAQs

How can we stay safe from ultraviolet rays?

Stay in the shade, wear a wide-brimmed hat to shade your skin and eyes, and wear wraparound sunglasses.

Are there any people who can see ultraviolet light?

It’s been said that ultraviolet light, which ranges from 10 to 400 nanometers, is not detectable to the human eye. Yet, new research shows that some young adults can see ultraviolet light (at a U.V. peak of 315 nanometers), but the health implications may be severe.

What colors can’t humans see?

The human eye is unable to see red-green and yellow-blue simultaneously.

How to Observe Ultraviolet Awareness Month

  1. Buy yourself the correct eyewear

    Buy eyewear that will protect you from U.V. rays. You can opt for a sturdy pair of glasses or sunglasses, contact lenses, or have lens implants.

  2. Wear a hat

    Head to an apparel store to get yourself a wide-brimmed hat to wear when out in the Sun. Make sure it covers your eyes and a good part of your face.

  3. See your eye doctor

    If you experience any eye discomfort, visit your eye doctor. Timely medical help can quickly treat your eye ailments.

5 Facts About The Eye

  1. The eye is highly efficient

    It can focus on up to 50 objects per second.

  2. It can distinguish between many colors

    10 million different colors, to be precise.{Eyes work very hard

  3. Eyes work very hard

    Your eyes use about 65% of your brainpower — more than any other body part.

  4. There is a fear of eyes

    It’s called ommetaphobia.

  5. Most of your eyeball is hidden

    Only one-sixth of it is visible.

Why Ultraviolet Awareness Month is Important

  1. Highlights the importance of eye care

    Our eyes allow us to see all the wonderful things in the world. Can you imagine a life without vision? Ultraviolet Awareness Month is the perfect time for us to learn more about taking care of our eyes.

  2. It raises awareness

    Not many people are aware of the harmful effects of ultraviolet rays. Ultraviolet Awareness Month informs people about the issue and helps them find ways to treat and prevent it.

  3. It helps the fight against cancer

    Prolonged exposure to ultraviolet rays may cause skin cancer around the eyelids. Ultraviolet Awareness Month helps the fight against skin and eye cancer.

Ultraviolet Awareness Month dates

Year Date Day
2023 May 1 Monday
2024 May 1 Wednesday
2025 May 1 Thursday
2026 May 1 Friday
2027 May 1 Saturday
National Chocolate Parfait Day
Silver Star Service Banner Day
National Loyalty Day
May Day
National Mother Goose Day
School Principals' Day
National Skilled Trades Day
National Infertility Survival Day
New Home Owners Day
Global Love Day
Save The Rhino Day
International Doodle Dog Day
Executive Coaching Day
Beltane
Worthy Wage Day
Frequent Flyer Day
National Anxiety Disorders Screening Day
National Purebred Dog Day
Couple Appreciation Day
Marshall Islands Constitution Day
National Rotate Your Beer Day
Project Aces Day
National Black Barber Shop Appreciation Day
National Mantra Day
National Blessing Day
Philippines Labor Day
Phone in Sick Day
Learn to Ride a Bike Day
National Interpreter Appreciation Day
Great American Grump Out
Keep Kids Alive Drive 25 Day
Therapeutic Massage Awareness Day
Labour and Agriculture Day
International Sunflower Guerilla Gardening Day
Lei Day
CSS Reboot Day
Calan Mai
Gianna Bryant's Birthday
Charli D'Amelio's Birthday
Katya Petrovna Zamolodchikova's Birthday
Paeka's Birthday
Hurricane Preparedness Week
National Physical Education and Sport Week
National Teen Self Esteem Month
Arthritis Awareness Month
Celiac Disease Awareness Month
Food Allergy Action Month
Melanoma/Skin Cancer Detection & Prevention Month
National Barbecue Month
National Blood Pressure Month
National Egg Month
National Hamburger Month
National Lyme Disease Awareness Month
National Salad Month
Brain Cancer Awareness Month
Gifts From The Garden Month
International Civility Awareness Month
Date Your Mate Month
Creative Beginnings Month
National Strawberry Month
Get Caught Reading Month
National Inventors Month
National Mediterranean Diet Month
National Salsa Month
ALS Awareness Month
Better Speech and Hearing Month
Borderline Personality Disorder Awareness Month
Correct Posture Month
Global Employee Health and Fitness Month
Healthy Vision Month
Hepatitis Awareness Month
Lupus Awareness Month
National Asthma and Allergy Awareness Month
National Foster Care Month
National Pet Month
Mental Health Awareness Month
Tuberous Sclerosis Awareness Month
Responsible Animal Guardian Month
National Physiotherapy Month
Haitian Heritage Month
International Internal Audit Awareness Month
Bladder Cancer Awareness Month
American Wetlands Month
EDS Awareness Month
Huntington's Disease Awareness Month
Gardening for Wildlife Month
Maternal Mental Health Month
Women's Health Care Month
National Stroke Awareness Month
National Asparagus Month
National Vinegar Month
MCS Awareness Month
National Meditation Month
Local and Community History Month
Speech and Hearing Awareness Month
National Osteoporosis Awareness and Prevention Month
National Youth Traffic Safety Month
Fibromyalgia Education and Awareness Month
Labor History Month
National Recommitment Month
National Walking Month
Latino Books Month
International Victorious Woman Month
Indian Heritage Month
Military Appreciation Month
Building Safety Month
National Heritage Month
Revise Your Work Schedule Month
Syringomyelia Awareness Month
National Allergy and Asthma Awareness Month
Fungal Infection Awareness Month
Neurofibromatosis Month
National Preservation Month
Bealtaine Festival
Make May Purple /Action On Stroke Month
International Business Image Improvement Month
Lettuce Month
Heal the Children Month
National Share a Story Month
Pet Sitter Safety Month
Homeschool Awareness Month
Zombie Awareness Month
Clean Air Month
National Cystic Fibrosis Awareness Month
Personal History Awareness Month
Tourette Syndrome Awareness Month
Ultraviolet Awareness Month
International Drum Month
Deck Safety Month
Motorcycle Safety Awareness Month
Asian American and Pacific Islander Heritage Month
National Physical Fitness and Sports Month
Family Wellness Month
Tennis Month
May Measurement Month
Global Youth Traffic Safety Month
National Sight Saving Month
Electromagnetic Radiation Awareness Month
National Show Your Smile Month
National Smile Month
Small Business Month
Lung Health Awareness Month
Chip Your Pet Month
National Duckling Month
Teen CEO Month
Be Kind to Animals Month
Leaders of Tomorrow Month
National Digestive Diseases Awareness Month
Prepare Tomorrow's Parents Month
Older Americans Month
Awareness of Medical Orphans Month
National Tuberous Sclerosis Awareness Month
National San Architect Month
National Prom Graduation Safety Month
REACT Month
Necrotizing Fasciitis Awareness Month
National Service Dog Eye Examination Month
National Toxic Encephalopathy and Chemical Injury Awareness Month
Steelmark Month
National Community Action Month
Tourette's Syndrome Awareness Month
National Chocolate Custard Month
Strike Out Strokes Month
International Respect for Chickens Month
National Anxiety Month
American Cheese Month
National Photo Month
National Moving Month
Better Sleep Month
National Comfort Month
National Teen Pregnancy Prevention Month
Jewish American Heritage Month
National Bicycle Safety Month